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Pineapple-Watermelon-Coconut Otai
Ingredients: 1 Small Watermelon Unsweetened Coconut Flakes 1 Pineapple 1-2 Cups Coconut Milk 1-2 Cups Water Swerve Sweetener (Optional) Directions: Slice up pineapple, place in blender with water and pulse...
Pineapple-Watermelon-Coconut Otai
Ingredients: 1 Small Watermelon Unsweetened Coconut Flakes 1 Pineapple 1-2 Cups Coconut Milk 1-2 Cups Water Swerve Sweetener (Optional) Directions: Slice up pineapple, place in blender with water and pulse...

Ika Ota
Ingredients: 1 Cucumber 1 Green Pepper 1 Large Tomato Fresh Spring Onions 2 Lemons 2 Limes 24 Oz Mahi Mahi Pink Himalayan Salt (13.5 Fl Oz) 1 Can Unsweetened Coconut...
Ika Ota
Ingredients: 1 Cucumber 1 Green Pepper 1 Large Tomato Fresh Spring Onions 2 Lemons 2 Limes 24 Oz Mahi Mahi Pink Himalayan Salt (13.5 Fl Oz) 1 Can Unsweetened Coconut...

Christmas Caprese
Ingredients: 3-4 Large Red Vine Tomatoes 16-32 oz Mozzarella Fresh Basil Kinders Seasoning Simple Truth Organic Balsamic *Optional* Burrata, Mozzarella Pearls. Directions: Wash tomatoes, slice up tomatoes and mozzarella. Pattern...
Christmas Caprese
Ingredients: 3-4 Large Red Vine Tomatoes 16-32 oz Mozzarella Fresh Basil Kinders Seasoning Simple Truth Organic Balsamic *Optional* Burrata, Mozzarella Pearls. Directions: Wash tomatoes, slice up tomatoes and mozzarella. Pattern...

Fresh Home-Made Bruschetta
Ingredients: 3 Large Tomatoes 1 Small Red Onion 3 Garlic Cloves Fresh Basil 2 TBS Balsamic Vinegar 1 TBS Avocado Oil Kinders Seasoning (to taste) 2 Large Cucumbers 1 Sourdough...
Fresh Home-Made Bruschetta
Ingredients: 3 Large Tomatoes 1 Small Red Onion 3 Garlic Cloves Fresh Basil 2 TBS Balsamic Vinegar 1 TBS Avocado Oil Kinders Seasoning (to taste) 2 Large Cucumbers 1 Sourdough...

Spam Musubi
GTU Kitchen Segment: Tap To Watch Ingredients: 12-24 oz Spam 2 cups Brown Rice 2 cups Lite Coconut Milk 2 cups water Private Selection Teriyaki Marinade 1-2 Packages Seaweed Clear...
Spam Musubi
GTU Kitchen Segment: Tap To Watch Ingredients: 12-24 oz Spam 2 cups Brown Rice 2 cups Lite Coconut Milk 2 cups water Private Selection Teriyaki Marinade 1-2 Packages Seaweed Clear...

Zucchini Pizza Bites
Ingredients: 2 Large Zucchini 4 oz Shredded Cheese Italian Seasoning Vera Gusto Sauce Mini Pepperonis / Salami Directions: Preheat oven to 425. Wash and cut zucchini into 1/4 inch...
Zucchini Pizza Bites
Ingredients: 2 Large Zucchini 4 oz Shredded Cheese Italian Seasoning Vera Gusto Sauce Mini Pepperonis / Salami Directions: Preheat oven to 425. Wash and cut zucchini into 1/4 inch...